From Shadow to Power: A Journey for Emotional Healing and Self Expression

By Alex Tudor

What if the emotions you've spent a lifetime avoiding-fear, anger, shame-were actually gateways to your personal power?

From Shadow to Power is an empowering guide for those ready to break free from emotional suppression and reclaim their authentic voice. In this transformative journey, you'll explore the hidden wounds that keep you small, silent, or stuck-and learn how to lovingly bring them into the light.

With deep insight, practical tools, and compassionate wisdom, this book will help you:

Recognize the core emotional wounds driving your patterns

Transform fear, anger, and shame into clarity, energy, and strength

Release the masks of control, withdrawal, or perfectionism

Reconnect with your body and your truth

Step into unapologetic self-expression and inner freedom

Whether you're healing from past pain, navigating relationship dynamics, or simply longing to live more honestly and fully, From Shadow to Power is a guide back home-to yourself.

It's not about fixing who you are.
It's about remembering the power that's always been yours.

• Format: Paperback
• Language: English
• ISBN: B0F2JFS42X
• ISBN13: 9798315279648
• Release Date: March 2025
• Publisher: Independently Published
• Length: 138 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"