Aikido Off the Mat: One Woman's Journey Using Aikido Principles to Stay Sane in Body, Mind, and Spirit

By Kathy Park

A deeply personal and compelling memoir that illustrates how the basic principles of Aikido can help us cope with the challenges of life outside the dojo Drawing from more than forty years of... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1623172306
• ISBN13: 9781623172305
• Release Date: August 2018
• Publisher: Blue Snake Books
• Length: 256 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.7" x 6.0" x 8.9"