From One Small Garden: Over 300 Delicious, Nutritious Recipes

By Dave Brummet

Book Overview

Love International foods but can't afford the expense of restaurants? Now you can cook better at home without the big cost. "The nice part about this cookbook is that there are variations included for a lot of the recipes so you can customize or adapt the dish to your mood or even which vegetable you have on hand. It has given me more confidence in the kitchen when it comes to garden harvest time or when I bring a load of goodies come home from the farmers market." ~ Pam Johannsen; Good Food Magazine "Absolutely pure, fresh flavours; easy and delicious. This book should be in every kitchen. It is so easy to follow the description when preparing a delicious meal. You won't regret having this cookbook creating wonder in your kitchen." ~ Celia Pringle Enjoy recipes inspired by cultures across the planet, using locally grown harvests. Packed with agricultural, historical and nutritional information. Tips on saving water, reducing energy costs and food waste, and other frugal ways to extend your budget. Handy index to scan for recipes when you need to find a use for any vegetable at hand. From One Small Garden is the ultimate guide to utilizing fresh fruits and vegetables. Inspiring, creative recipes filled with exciting flavours will make you love cooking again! Garden enthusiasts and prolific writers Dave and Lillian Brummet show how easy it is to create a delicious menu plan based on what is in season, on sale or what you have on hand. Being nutritionists, they are passionate about using "super-foods" - nutritional ingredients. Inspired by the rewarding feasts produced from their gardens and local farmers markets, the authors bring international cuisine to your table. Large font for easy reading, and filled with historical and personal stories, energy-saving tips and nutritional information, this is more than just a collection of recipes. " Locally grown food has a profound positive impact on your contribution to global warming and food security issues ." ~ Lillian Brummet ... What readers are saying: " Since COVID I haven't been able to afford the rising cost of eating at my favourite restaurants anymore. Then along came this wonderful collection of recipes called "From One Small Garden" that taught me how to cook with variety and flavour! One of the most used books on my shelf now" ~ Greg Maldon "The really interesting part comes at the end of the book. There's a chapter with helpful, natural recipes for the household, which has me reusing plastic spray bottles and reducing my exposure to chemicals... I love it!" ~ Arlene Browne Other books by Lillian and Dave Brummet include: Purple Snowflake Marketing - How to make your book stand out in a crowd (a writer's guidebook) Trash Talk - It's Easy To Be Green - (a 2-book green living series) Playing With Words (poetry series): - Towards Understanding - A Poetic Journey Of Valiant Survival - Rhythm & Rhyme - Poetic Observations Of Life's Experiences, Nature, Love and Music

• Format: Paperback
• Language: English
• ISBN: B08T7YRHPN
• ISBN13: 9798596847116
• Release Date: January 2021
• Publisher: Independently published
• Length: 278 Pages
• Dimensions: 11.0" x 0.6" x 8.5"