No matter what you are feeling in this moment, there is someone out there who can relate to what you are going through, even if what you think you are feeling is different from what everyone else experiences. You are not alone. Living with, and through postpartum depression is one of the hardest things I have ever had to do in my lifetime. I hope to provide some clarity and guidance as I walk you through my experiences with postpartum depression, once in my early twenties and again in my mid-thirties. Additionally, at the end of each chapter, from one mother to another, I offer the advice I wish I had taken myself when living through this lonely time.
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