From Despair to Renewal: A Roadmap to Beating Depression

By Jonas A Brown

Depression can be an isolating and overwhelming experience, affecting millions of individuals worldwide. Its impact extends far beyond the emotional realm, often seeping into our physical, cognitive, and behavioral aspects, making daily life feel like an uphill battle. But you are not alone. This book is here to remind you that there is hope, and there are effective strategies to help you navigate through the darkness and find the light.

• Format: Paperback
• Language: English
• ISBN: B0CD16WWKP
• ISBN13: 9798854064194
• Release Date: July 2023
• Publisher: Independently Published
• Length: 302 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.6" x 8.5" x 11.0"