From Darkness to Light: A guide to overcoming depression

By Mrs Daphne M Gibson

Depression is a mental health disorder characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities.
Healing is not linear, and each step you take contributes to your overall well-being. Celebrate your successes, practice self-compassion, and know that your journey is a testament to your strength and resilience. You have the power to shape your future and create a life filled with meaning, purpose, and joy. Keep moving forward, one step at a time.

• Format: Paperback
• Language: English
• ISBN: B0CFZL24M6
• ISBN13: 9798858009825
• Release Date: August 2023
• Publisher: Independently Published
• Length: 100 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"