From Control to Connection: End Narcissistic Patterns, Stop Manipulation, and Build Real Self-Worth

By Jesse Evansville

Break the cycle of control-and discover the peace of true connection.

Do you find yourself constantly trying to manage every outcome, avoid criticism, or win approval-only to feel drained and disconnected?
From Control to Connection is your practical guide to ending toxic control patterns, understanding manipulation, and rebuilding authentic self-worth.

Author Jesse Evansville reveals the hidden roots of narcissistic behaviors-fear, shame, and unmet emotional needs-and shows how to replace them with empathy, accountability, and healthy boundaries. Through clear insights, powerful examples, and actionable tools, you'll learn how to:

Recognize the difference between healthy confidence and destructive control

Stop manipulation and gaslighting-whether you use it or endure it

Build emotional regulation and resilience through self-awareness

Repair relationships with empathy, trust, and honest communication

Develop real self-worth that isn't dependent on approval or performance

This isn't just a book about narcissism-it's a roadmap to genuine connection, both with yourself and others. If you're ready to trade control for peace, fear for clarity, and performance for presence, this book will help you begin the transformation.

Empower your healing. Reclaim your truth. Build the relationships that last.

• Format: Paperback
• Language: English
• ISBN: B0FTWQ6Q3H
• ISBN13: 9798268364187
• Release Date: October 2025
• Publisher: Independently Published
• Length: 260 Pages
• Weight: 0.78 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"