From Chaos to Center: A Training Guide in the Art of Centering

By Judith S. Warner

Centering is a skill for unifying body, mind, and spirit. When we are centered, we find living effortless; we easily transform stress and frustration into confidence, joy, and a sense of purpose. From... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1877803103
• ISBN13: 9781877803109
• Release Date: March 1999
• Publisher: Aiki Works Inc
• Length: 70 Pages
• Weight: 0.30 lbs.
• Dimensions: 8.3" x 0.3" x 5.5"

Customer Reviews

Chaos to Center

I was made to read this book for a class...but ultimately I really enjoyed it, I felt it was well written and I got more out of it then I ever expect for class reading material.