From Awkward to At Ease: A 4-Week Guided Workbook to Help You Find Connection

By Grant Wilder

If you've ever felt awkward, anxious, or unsure in conversation, you're not alone. This 4-week workbook gives you structure, tools, and encouragement to build real-world social confidence--step by step. Each day includes a guided writing prompt, a real-world skill practice, a self-compassion check-in, and an evening reflection to help you stay grounded. This isn't about becoming someone you're not. It's about showing up more comfortably and honestly in the world, one small step at a time.

• Format: Paperback
• Language: English
• ISBN: B0F5RJR9Y7
• ISBN13: 9798280512900
• Release Date: April 2025
• Publisher: Independently published
• Length: 54 Pages
• Dimensions: 9.0" x 0.1" x 6.0"