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Paperback From 10 to Zen: De-Stress Your Life with the Zeroing-Out Technique Book

ISBN: B0CY2QRH5S

ISBN13: 9798873027309

From 10 to Zen: De-Stress Your Life with the Zeroing-Out Technique

Stress Coach, Bo Sebastian, teaches a brand new technique called Zeroing-Out. Bo explains how to use this innovative process to relieve stress, anxiety, and bad habits. He likens the human brain as a video recorder. Some of these memories get stuck in the brain and need to be cleared. The concept is like clearing the cache of a computer, using EFT, visualization, and memory.

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Format: Paperback

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Related Subjects

Psychology

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