Friends That Keeps You Healthy and Young

By: Atwood, Bobby L.

Is it true that you are getting enough "Vitamin F"? A developing heap of examination proposes that friendship has strong health benefits - protecting against everything from heart disease to the normal cold, and in any event, helping us live longer. There's no enchanted number of social connections you really want for better physical and emotional health. Everything revolves around whether you have people in your life who address your issue for emotional, spiritual and different kinds of support.
Introverts might be happy with a few good friends; extroverts might require undeniably more. You have sufficient friendship in your life assuming you associate habitually enough - face to face, by telephone, even on the web - that you don't feel isolated. Yet one out of three older adults in a single public overview said they truly do feel lonely.

• Format: Paperback
• Language: English
• ISBN: B0BMTBFDJW
• ISBN13: 9798365809321
• Release Date: November 2022
• Publisher: Independently Published
• Length: 32 Pages
• Weight: 0.09 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"