Friendly Reminders: Lessons from a Self-Care Savage

By SCOTT TATUM

Book Overview

Be your own hero by becoming a Self-Care Savage

Self-proclaimed Self-Care Savage, hiker, explorer, and founder of Ucan Outdoors, Scott Tatum is here to help you find your way back to yourself. In Friendly Reminders, Scott reminds us that life is tough, but meeting challenges with discipline, determination, a positive attitude, and mindfulness can lead you to a meaningful life that will inspire others. With 140 friendly reminders and practical advice, you'll learn how to prioritize yourself and your well-being by entering the Self-Care Savage journey of self-healing.

In this useful guide, you'll enter a trail of self-confidence so that you can live a more peaceful and happier life. You'll be reminded to put yourself first and build a strong self-worth while getting a dose of daily inspiration on the themes of:
Self-CareForgivenessSelf-WorthThe Present MomentHealingLeadershipFailure
Friendly Reminders is inclusive to both men and women of all ages. No matter how old we get, we could all use a little bit more guidance, and with his words of wisdom, Tatum is here to help. Take a peek at some of the powerful sayings you can find inside:
If you're not willing to get it wrong, you'll never get it right Anything that costs you your mental health is too expensive.What others think of you is none of your business
Take accountability of your own self-growth and hike your way into a better you.

• Format: Hardcover
• Language: English
• ISBN: 1631069330
• ISBN13: 9781631069338
• Release Date: September 2023
• Publisher: Rock Point
• Length: 192 Pages
• Weight: 1.04 lbs.
• Dimensions: 0.9" x 5.8" x 7.8"