Frequently Asked Questions about Overscheduling and Stress

By Daniel E. Harmon

Stress is a chemical process and is caused by emotions, but it affects the mood, body, and health. Young people are not immune to stress. Readers will learn that over-scheduling is the leading cause of stress for teen and adult sufferers. This helpful book explores acute and chronic stress, offering detailed information on causes and long-term effects. Students will learn how to spot the warning signs and how to manage and reduce stress.

• Format: Library Binding
• Language: English
• ISBN: 143583514X
• ISBN13: 9781435835146
• Release Date: January 2010
• Publisher: Rosen Young Adult
• Length: 64 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.6" x 9.2"
• Age Range: 12 to 17 years
• Grade Range: Grades 7 to 12