Freeze-Frame, Fast Action Stress Relief: A Scientifically Proven Technique

by Doc Childre

Book Overview

A HeartMath Series Title This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1879052393
• ISBN13: 9781879052390
• Release Date: January 1994
• Publisher: HeartMath
• Length: 143 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 5.5" x 8.4"

Customer Reviews

Freeze Frame has greatly improved the quality of my life.

If you would like to reduce anxiety, worry, anger or any other form of stress you are experiencing then I strongly urge you to read this fascinating book. Doc Lew Childre presents a scientifically proven yet simple technique which has helped me to recognize and dissipate stress in the moment. The cumulative effects of using Freeze Frame can really make you healthier, happier and more effective. Read this book and better yet give the technique a sincere try for the real proof.