Free Your Mind: A Meditation Guide to Freedom and Happiness

By Ajay Kapoor

Free Your Mind is an accessible guide for anyone who is earnest about harnessing the energy of the mind and bringing about emotional and spiritual wellness. Easy to understand and full of lucid instructions, it provides a straightforward, logical, step-by-step strategy to transform our reactive responses to challenging life events into opportunities for practising unconditioned peace, love, and freedom.

• Format: Paperback
• Language: English
• ISBN: 1731365942
• ISBN13: 9781731365941
• Release Date: March 2008
• Publisher: Independently Published
• Length: 226 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.5" x 5.2" x 8.0"