Free from Screen: A Fun Guide to Beating Doom Scrolling and Screen Addiction. Colored and Illustrated

By Neoo Books

Book Overview

Help Your Child Beat the DoomScrolling, Master Screen Addiction, and Become a Screen-Free Hero

Is turning off the tablet in your house accompanied by loud complaints, tears, or "just five more minutes"? You aren't alone. Today's screens are designed by experts to be irresistible making it tough for young minds to log off.

Free From Screen is a fun, empowering, fully illustrated guide and colorul book designed for kids aged 6 to 10 to help them understand screen time, tame post-screen tantrums, and take back control of their own focus.

Rather than taking devices away entirely, this interactive book gives kids practical, bite-sized "hero moves" to turn off the screen without the meltdown.

Inside this vibrant, fully colored guide, kids and parents will discover:

What Happens Inside the Brain: A simple breakdown of dopamine "happy sparks" so kids learn why stopping feels hard without feeling bad or guilty. The Scroll Trap Explained: How endless videos trick the thumb, and how counting "3, 2, 1, done " puts kids back in charge. The Landing Zone Technique: Quick 4-count breathing and starfish stretches to help overstimulated brains transition smoothly to the real world. The Secret of Boredom: Why feeling bored is actually a secret superpower that unlocks creativity, fort-building, and real-life adventures. Practical Screen Rules: Simple, clear guidelines for screen-free zones (like bedrooms and the dinner table) and setting pre-game timers. An Interactive Screen-Free Promise: An official certificate at the end for kids and parents to sign together

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• Format: Hardcover
• Language: English
• ISBN: B0HFWL31QB
• ISBN13: 9798256258276
• Release Date: August 2026
• Publisher: Neoo Books
• Length: 38 Pages
• Weight: 0.64 lbs.
• Dimensions: 0.3" x 8.0" x 8.0"
• Age Range: 6 to 10 years
• Grade Range: Grades 1 to 5