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Paperback Four Seasons: To a Standout Physique Book

ISBN: B093RWX57Q

ISBN13: 9798735274582

Four Seasons: To a Standout Physique

Over the years, while I was competing as a Professional Strongman, I would get people all the time, all over the place, that would ask me how I got so big, and lots of other similar questions. That lead me to think about a program that incorporates the most effective styles of training I have experienced in my own journey. This training program consists of Strongman, CrossFit, Bodybuilding, and Powerlifting. Each phase is 13 weeks, which is why I called it 4 Seasons. It's basically a training program that would give one the appearance of a big, powerful, conditioned, standout physique.

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Format: Paperback

Condition: New

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