Foundations for Living Mindfully

By Erika Marcoux and Jenny Fairbank

What Everybody Needs to Know . . . About Mindfulness Your well-being is dependent on your ability to alleviate stress and be self-empowered. The Foundations for Living Mindfully workbook provides all the tools you need to live your life to the fullest.

• Format: Paperback
• Language: English
• ISBN: 1718155956
• ISBN13: 9781718155954
• Release Date: August 2018
• Publisher: Independently Published
• Length: 62 Pages
• Weight: 0.49 lbs.
• Dimensions: 0.2" x 8.5" x 11.0"