Forks Over Knives--The Cookbook: Over 300 Simple and Delicious Plant-Based Recipes to Help You Lose Weight, Be Healthier, and Feel Better Every Day

by Del Sroufe

Book Overview

New York Times Bestseller A whole-foods, plant-based diet that has never been easier or tastier --learn to cook the Forks Over Knives way with more than 300 recipes for every day Forks Over Knives --the book, the film, the movement--is back again in a cookbook. The secret is out: If you want to lose weight, lower your cholesterol, avoid cancer, and prevent (or even reverse) type 2 diabetes and heart disease, the right food is your best medicine. Thousands...

• Format: Paperback
• Language: English
• ISBN: 1615190619
• ISBN13: 9781615190614
• Release Date: August 2012
• Publisher: Experiment LLC, The
• Length: 368 Pages
• Weight: 1.86 lbs.
• Dimensions: 1.1" x 7.4" x 10.0"

Customer Reviews

Bursting with Berries Cobbler is a family pleaser!

Our granddaughters gobbled up the Lima Bean Stew! So many easy and delicious Whole Foods plant based recipes with no oil. The Eggplant Dengaku Stir Fry was quick and so flavorful! Indonesian “fried” Noodles was delightful and the Spinach and Sweet Potato Lasagna was a comfort food. The desserts didn’t disappoint and we loved everything we tried: Apple Crisp, Banana Bread, Gingerbread Mamas, Oatmeal Raisin Cookies, and Peanut Butter Granola Bars. It would have been a perfect book if it had more photos.