


Dust jacket in good condition. SIGNED by the author. Shelf and handling wear to cover and binding, with general signs of previous use. Dust jacket has minor smudging and edgewear. Boards have minor shelf rubbing and slight bowing. Binding is tight. Text is clean and unmarked. Secure packaging for safe delivery.
INSTANT NEW YORK TIMES BESTSELLER * USA TODAY BESTSELLER * WALL STREET JOURNAL BESTSELLER Learn how to reboot your metabolism, build strength, and extend your life with this accessible new guidebook that demonstrates the importance of muscle for health and longevity from the founder of the Institute...