for Strong Black Women who desire SOFFNESS when perfection ain't enough

By Dr. C. AkuaRose Feathers

In a world that often demands unwavering strength and resilience, Black women have long been celebrated-and burdened-by the stereotype of the Strong Black Woman. But what if the relentless pursuit of this image is costing us our well-being, our authenticity, and our joy? "for Strong Black Women who desire SOFFNESS when perfection ain't enough" invites Black women to redefine their lives through a holistic framework that prioritizes Self-care, Openness, Freedom, Fulfillment, Nurturing, Empowerment, Self-love, and Support. Like a conversation with a sister-friend, this workbook offers compassionate thoughtful guidance, allowing readers to reflect and journal their thoughts as they unmask the truth about the myth of perfection, set and maintain healthy boundaries, navigate relationships with grace and assertiveness, embrace a comprehensive approach to self-care, and live authentically and align with their true values and desires. This book is a call to enter a new era of empowerment and balance and provides tools to help Black women start toward a life where they can thrive-not just survive.

• Format: Paperback
• Language: English
• ISBN: 0999759116
• ISBN13: 9780999759110
• Release Date: June 2024
• Publisher: Charlene R Feathers
• Length: 176 Pages
• Dimensions: 9.0" x 0.4" x 6.0"