For My Daughter... because life doesn't come with a manual.
This isn't a guide-it's a real, unfiltered story. A story of motherhood, resilience, identity, mental health, and movement.
From Portugal to the UK. From world champion to struggling to walk. From hiding pain to dancing through it.
Written as a legacy for my daughter, Alana, and a hand extended to anyone who's ever felt overwhelmed, lost, or tired of pretending they're okay.
This is my journey-so you can feel less alone in yours