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Hardcover Foods That Heal (Nutrient-Dense Foods and Delicious Recipes) Book

ISBN: 1640303383

ISBN13: 9781640303386

Foods That Heal (Nutrient-Dense Foods and Delicious Recipes)

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Format: Hardcover

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Book Overview

Foods That Heal explains the healing potential of dozens of nutrient-dense foods and provides delicious recipes to incorporate them into your diet. From protecting against heart disease and lowering cholesterol to fighting infection and repairing tissue, certain foods can play a significant role in helping your body heal and function at its best -- Discover what these foods are and how they can help improve and protect your health. More than 45 recipes and full-page photos. Hardcover, 192 pages. There are no miracle foods in the world, but Foods That Heal includes a variety of foods that have great benefits and can help you lead a healthier life

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