
An updated edition of the groundbreaking, best-selling guide to the vital link between food and health--now featuring more than 50 recipes for good health. The first edition of Foods That Harm, Foods That Heal changed the way we view food and...



Which is healthier: beef or tuna? Margarine or butter? Wine or beer? The truth is, it's not always obvious which foods are good for you and which ones aren't. Foods that Harm, Foods that Heal sets the record straight with authoritative entries on foods from apples to zucchini...

An A-Z Guide to safe and healthy eating.
















