FOOD TOO is for those who may not be a vegetarian or vegan but may want to alter the way they are eating due to the high prices of meat, grocery store supplies or just wanting to feel better by avoiding a high fat, calorie and preservative laden diet. A collection of No-Meat Main Dishes, Pasta, Soup, Eggs and Gluten Free, Vegetarian and Vegan Breads and Sweets. Vegetarian, vegan and gluten free cooking is not difficult. The key is kicking up the flavor. When cooking for family and friends, don't make a big deal about it until AFTER they eat when they tell you how delicious everything was. Start with a few plant-based meals per week. Try 'Meatless Mondays' or 'Fresh Fridays'. 'Vegan Before 6' keeps you meat and dairy free all day with the option of meat and animal products only at dinner.
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