Reform for personal health and for the environment
Published by Thriftbooks.com User , 24 years ago
This book pomotes a diet called the SGA diet. SGA stands for bean Sprouts, Greens(as in leaves), and blue-green Algae. These are the foods that are consumed by one following this diet. The health benefits of eliminating meat and processed foods from the diet are discussed. A presentation is made of the ability to feed more people from the same amount of farm land if vegetables are produced instead of animals for food. The reader is called to live a self-sufficient, healthy, and environmentally friendly lifestyle as a vegan subsistance farmer. Many medical studies are referenced in this book to support the author's vision of an ideal diet.
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