Food Journal: Daily Food Diary, Log and Tracker for Patients with IBD, IBS and Other Digestive Disorders

By Heartfelt Journals

If you live with a digestive disorder such as IBD (Ulcerative Colitis or Crohn's Disease), Celiac Disease, Irritable Bowel Syndrome or any other digestive disease, you understand the importance of keeping a daily food diary in order to track food, symptoms and stress levels so that you can identify your digestive triggers and keep flares to a minimum.

Special needs parents of children with autism and Down Syndrome often have to track food sensitivities as well.

About this Food Journal

6x9, easily transportable176 pagesLog 12 weeks of symptomsSymptoms trackerTrack meal and fluid intakeMeds and supplementsBowel movementsMood trackerMental health notes Additional notes in the back of the book

Keeping a daily food journal/diary is a great way to feel more empowered to deal with your digestive disorder and will help you to be a better health advocate when you see your doctor.

• Format: Paperback
• Language: English
• ISBN: 1692261037
• ISBN13: 9781692261030
• Release Date: September 2019
• Publisher: Independently Published
• Length: 178 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"