Food Impacts on Brain: How Dieting Affect Brain Functioning

By Stephen Ethan

Up to 50 million people and their families are affected by Alzheimer's disease, which is a progressive and irreversible illness. This figure is anticipated to increase to a startling 76 million persons worldwide by the year 2030. There is no remedy as of now. Is there anything that might have been done to stop or delay Alzheimer's disease, as many families have questioned? This book examines the developing and hopeful potential of food and diet to fend off Alzheimer's, written by a registered dietitian who saw the progressive deterioration and death of both parents to this disease. Brief experiences of other families whose lives have been irrevocably altered by loved ones with Alzheimer's disease are also provided by the author. -Examines the inner workings of the human brain and the many studies that demonstrate a strong relationship between food selections that either support or impair brain function. -Offers suggestions for meal planning that can enhance brain health. -Includes a list of the best foods for your brain that you should eat every day as well as things to stay away from. - provides a thorough analysis of particular nutrients and how they contribute to improved brain function. -Discloses the top 10 lifestyle elements that can safeguard brain health. -Offers straightforward, delectable recipes using products that include nutrients thought to be good for brain health.

• Format: Paperback
• Language: English
• ISBN: B0BCSB1NBY
• ISBN13: 9798351634487
• Release Date: September 2022
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"