Food for the Warrior: Mission to Cook Healthy (Volume 1)

By Tanya Kabes Lauro

Food for the Warrior is a guideline for healthy meals with the aim to meet everyone's lifestyle and palate. From sauces to sweets, the cookbook takes you on a unique journey starting in the garden and landing on the plate, as Tanya walks readers through beautifully-mastered entrees, while mindful of her healthy-eating goal.Tanya believes the first stop on the road to a healthy lifestyle begins at the supermarket, where we are often tempted by unhealthy sugars, snacks, and processed foods. She trusts once a leap from the snack to produce aisle occurs, a positive transformation begins. Food for the Warrior shows readers how to make grocery shopping fun by providing fresh and enticing recipes that are as easy to make as enjoyable to eat.Through step-by-step guidance, Tanya believes you will become a Warrior in your own kitchen!

• Format: Paperback
• Language: English
• ISBN: 1480197408
• ISBN13: 9781480197404
• Release Date: December 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 108 Pages
• Weight: 0.50 lbs.
• Dimensions: 9.6" x 0.3" x 6.7"