Food for Health and Healing

By Kristi M. Fuller and Various

Book Overview

Eating right makes you feel better, stay healthier, and live longer. Adding quality and years to your life can be simple and easy. Eat a diet full of foods that are good for you. But with so much... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0696213605
• ISBN13: 9780696213601
• Release Date: January 1999
• Publisher: Meredith Publishing Group
• Length: 368 Pages
• Weight: 2.32 lbs.

Customer Reviews

Very Useful!!

This is a really cool book! In a time where we are constantly barraged by news stories and commericials saying that people need to take this or that vitamin/mineral, everything is here in one place. Probably this is more useful for people who already have a general understanding of dietary requirement, but really don't plan to become registered dieticians.