The document is a book titled "365 Food Rhymes for Health - Fruits Vol. 1" by Srinivasa K. Rao, Ph.D., published in 2025. It is a collection of rhymes designed to educate and inspire readers about the nutritional benefits of various fruits. The book includes 30 rhymes, each dedicated to a specific fruit, such as apples, bananas, mangoes, and watermelons, among others. Each rhyme is set to popular tunes, making them engaging and easy to remember.
Key Features: Purpose: The book aims to promote dietary diversity and healthy eating habits by introducing fruits through fun rhymes. It emphasizes the importance of plant-based foods for maintaining health, enhancing immunity, and promoting mental well-being. Structure: One rhyme per day for a year.