Food Diary Symptoms Tracker: Food Journal, Log Symptoms, Find Triggers, Daily Tracker

By: Maggie Nguyen

A food diary can help you identify the triggers that makes you feel bad. By writing down the time, what you ate and the symptoms, you can find out how your body reacts on certain food. Take it to your GP and discuss if you might have food allergies, sensitivities or intolerances.

Every review day includes: DateTimeFoodSymptomsNotes

Product details:

beautiful matte cover6" x 9"120 days/ one day per page

• Format: Paperback
• Language: English
• ISBN: B083XVDL9J
• ISBN13: 9798600558618
• Release Date: January 2020
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"