Food Diary: Daily Food Log and Weight Loss and Exercise Journal for Slimming and Fitness

By Daisy Green Books

Are losing weight and getting fit part of your New Year's Resolutions this year? Then this book will be just what you need to keep you on track

Log your meals and exercise for 90 days with the help of this useful food diary.

Features and Benefits

90 days of diet journal pages compatible with all slimming and diet plans, calorie or carb countingSet goals then log your meals, exercise, fruit and veg, sleep and hydrationTake stock weekly with weigh insBe inspired with tips and motivational inputYou will be happy to carry this book around and show it off Its soft matte card cover features a really fun design which will make you smile and encourage you to fill the journal in daily At 6x9 inches it will fit in your purse or handbag and can go everywhere with you, making it easier to write down everything you eat and drink.

Grab one now and start the next 90 days of your life strong. This book can help you lose weight and get fit

• Format: Paperback
• Language: English
• ISBN: 1711729892
• ISBN13: 9781711729893
• Release Date: November 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"