Food Diary: 90 Day Nutrition and Fitness Tracker

By Daisy Green Books

Log your eating and exercise for 90 days with the help of this useful food diary.

Features and Benefits

90 days of diet journal pages compatible with all slimming and diet plans like Weight Watchers, Slimming World, calorie or carb counting - make them your ownSet goals then log your meals, exercise, 7-a-day, sleep and hydrationTake stock weekly with weigh insPlenty of inspiration, tips and motivational inputIt looks good too Its soft matte card cover features a fun dotty design in cheerful spring green which will make it a pleasure to get out and fill inAt 6x9 inches it will fit in your purse or handbag and can go everywhere with you, making it easier to write down everything you eat and drink.

It's helps with daily food tracking, goal setting and motivation to help you along Grab one now and start the next 90 days of your life strong.

• Format: Paperback
• Language: English
• ISBN: 1711961094
• ISBN13: 9781711961095
• Release Date: November 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"