Track your food and exercise for 90 days with the help of this useful food diary.
Features and Benefits
90 days of diet journal pages compatible with all slimming and diet plans like Weight Watchers, Slimming World, calorie or carb countingLog your meals, exercise, 7-a-day, sleep and hydrationWeekly weigh insPlenty of inspiration, tips and motivational inputIt looks good too Its soft matte card cover features a fun dotty design in duck egg blue which will make it a pleasure to get out and fill inAt 6x9 inches it will fit in your purse or handbag and can go everywhere with you, making it easier to write down everything you eat and drink.It's helps with daily food tracking, goal setting and motivation to help you along Grab one now and start the next 90 days of your life strong.