Food Diary: Be Joyful, 12 Week Journal with daily food log, exercise & water consumption trackers and reflection pages. Size A5, SW & WW compatible.

By Be Joyful Graphics

A beautiful A5 12 week diet journal where you are able to log your food , exercise and water consumption. There is a food diary per week with an exercise and water tracker. These can be filled in whichever why you choose e.g. by colouring in the completed sections or writing or ticking that it has been completed for the day. There is a weight chart to fill in to track your weight loss, plus some dot grid journal pages for you to reflect or plan or even doodle on.If you would like to view the inside of this diary then please log on to a desktop computer to view the listing.

• Format: Paperback
• Language: English
• ISBN: 1658597001
• ISBN13: 9781658597005
• Release Date: January 2020
• Publisher: Independently published
• Length: 60 Pages
• Weight: 0.28 lbs.
• Dimensions: 8.5" x 0.1" x 5.5"