Use this food allergy journal to keep track of food and water intake and any symptoms or reactions to that food. Each day includes a 2-page spread to log breakfast, lunch, dinner, 3 snacks, the time that meals and snacks are eaten, water intake and space to log symptoms, food reactions and notes.
90 Pages - 2 pages per day to log breakfast, lunch, dinner, 3 snacks, water intake, symptoms, food reactions and daily notes. Glossy softcover with original cover artConvenient size - 6 inches wide by 9 inches highThis food sensitivity journal may help identify foods that trigger physical and emotional discomfort and assist health care providers, parents or elder caregivers create meal plans that reduce the chance of allergic reactions and maintain a healthy lifestyle for those with food sensitivities.