Food Addiction: Quick Guide to Overcoming Emotional Hunger. Say Stop Overeating and Improve Your Eating Habits Effortlessly

By Margareth Royall

What makes some people continue to eat when they are not hungry?

Why are they unable to stick to a diet despite warnings from doctors and their own understanding of health and nutrition?

Most people are familiar with the concept of alcoholism and drug addiction, but the idea that certain foods and quantities of foods can be addictive is only slowly gaining acceptance. Food Addicts in Recovery Anonymous is for anyone who wants to learn more about food addiction and the solution.

Reprogram the mind to get to a healthy diet. The brain is like a computer, and thoughts are like programs. To be successful, you need to install a new program.

This guide teaches you how to do it safely without drugs and successfully.

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• Format: Paperback
• Language: English
• ISBN: 1801563462
• ISBN13: 9781801563468
• Release Date: March 2021
• Publisher: Margareth Royall
• Length: 336 Pages
• Weight: 0.99 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"