Focus: 12 Science-Backed Ways to Solve Life's Toughest Problems

By Abraham Justin

Are life's challenges leaving you stressed, overwhelmed, or stuck? Imagine having a science-backed toolkit that helps you solve even the toughest problems with clarity, focus, and confidence.

focus: 12 Science-Backed Ways to Conquer Life's Toughest Problems gives you practical strategies rooted in neuroscience, psychology, and behavioral science. This book isn't just theory it's a step-by-step guide for taking action and seeing results in real life.

Inside, you'll discover how to:

Sharpen focus and productivity to tackle challenges efficientlyBoost creativity to find solutions where others see obstaclesMaster memory and learning to retain knowledge and apply it strategicallyEnhance emotional intelligence for better decision-making and stronger relationshipsManage stress and energy to stay calm, energized, and resilientBuild long-term resilience to recover and grow from setbacks

Each chapter breaks down a powerful method into clear, actionable steps, backed by science, so you can immediately start solving problems more effectively. Whether it's personal, professional, or emotional challenges, this book provides the tools you need to approach life with confidence, clarity, and control.

Stop guessing, stop struggling, and start solving. FOCUS It equips you with the skills to overcome obstacles, make smarter decisions, and thrive no matter what life throws your way.

Take action today your brain is ready, and the solutions are within reach.

• Format: Paperback
• Language: English
• ISBN: B0FTWSTF9R
• ISBN13: 9798268367362
• Release Date: October 2025
• Publisher: Independently Published
• Length: 170 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"