Feeling stuck? Aware that things really need to change-but unsure how to get started? ...And if you do, then what? In this joyful and deeply personal guide to transformation, Maria Rivera shares her insights for overcoming the personal and professional challenges that keep you stuck to the ground-when you should be flying. A "recovering corporate executive," whose career revolved around change management, Maria combines practices from psychology, human resource management, spirituality, and personal introspection-along with the wisdom of seven flying cows-to introduce you to the Fly-High method in her first book, Fly High That's right, cows. Just like the ones she herded in Spain as a child-and fell asleep dreaming about every night. Through guided visualizations, each cow in Fly High takes you on an enlightened inner journey to empower you with the skills and courage to: F Flip the focus inward and challenge external models of "dos" and "don'ts." L Listen to your heart. It's hungry for attention. Y Yank the plug on your "itty-bitty-shitty committee." H Honor the light within yourself. I Inspire your inner child to come out and play. G Grow high-caliber relationships. They matter H Help others soar higher. When you learn to fly high, nothing in the world will keep you down again.
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