Fixing It: The Complete Survivor's Guide to Anxiety-Free Living

by Bev Aisbett

What's your IT? Anger? Fear? Low self-esteem? Depression? Addiction?

FIXING It brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives.

Includes the titles LIVING WItH It: A Survivor's Guide to Panic Attacks, LIVING It UP: the Advanced Survivor's Guide to Anxiety-free Living and LEttING It GO: Attaining Awareness out...

• Format: Paperback
• Language: English
• ISBN: B003PY9BGC
• ISBN13: 9780732276195
• Release Date: July 2013
• Publisher: HarperCollins
• Length: 368 Pages
• Weight: 0.80 lbs.
• Dimensions: 1.1" x 5.0" x 7.7"