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Five Minutes in the Evening: A Journal for Rest...
By Aster
Edition Description
Five Minutes in the Evening is a journal for rest and reflection with over 70 five-minute exercises and meditations to promote relaxation at the end of the day. Studies have proven that journaling is most effective first thing in the morning or late at night in this...
Edition Details
Format:Paperback
Language:English
ISBN:1783253304
Format: Paperback
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