Five-A-Day Cookbook: 200 Vegetable & Fruit Recipes: How to Achieve Your Recommended Daily Minimum, with Tempting Recipes Shown in 1300 Step-By-Step Ph

By Maggie Mayhew, Christine Ingram, Kate Whiteman

Book Overview

This book shows how to get your five-a-day in a whole range of delicious ways. Find out about over 250 different fruits and vegetables, discover where they originated, and learn how to choose, store, prepare and cook them. This guide with over 1300 photographs, explains all there is to know about these exquisite foods and how best to enjoy them.
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• Format: Paperback
• Language: English
• ISBN: 1780191049
• ISBN13: 9781780191041
• Release Date: March 2012
• Publisher: Southwater Publishing
• Length: 512 Pages
• Weight: 2.70 lbs.
• Dimensions: 1.3" x 6.5" x 8.6"

Customer Reviews

Great photos and lots of information

This is a great cookbook with a lot of photos. They break the book into sections, (exotic fruits, greens, root vegetables, etc.) so you can find exactly what you're looking for quickly. I LOVE all the photos, which encourage me to try something I might not have, based on the title alone without a photo. The book lays flat when you open it, even on the 1st or last page, which is great - no more holding the book down with your elbow as you try to read and stir at the same time. Great information also on how to buy, prepare and store fruits and vegetables - many I had never seen before or overlooked while shopping at the grocery store. Great job at getting my family to eat more veggies!!