Fitness

By Mason Crest

Dieting isn't the only (or even the best) way to lose weight; physical activity also helps burn off those extra calories. Even better, exercise helps you manage stress and improve your mood. An active... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1422242188
• ISBN13: 9781422242186
• Release Date: January 2019
• Publisher: Mason Crest Publishers
• Length: 80 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.4" x 6.6" x 9.1"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7