Fitness for the Pelvic Floor

by Beate Carriere

Book Overview

"Although it is common to exercise many parts of the body to stay fit, very little attention is paid to exercising the pelvic floor. Perhaps we can prevent ending our lives in diapers if we devote... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1588900908
• Release Date: January 2002
• Publisher: George Thieme Verlag
• Length: 160 Pages
• Weight: 0.55 lbs.
• Dimensions: 9.3" x 0.3" x 6.5"

Customer Reviews

UI exercises

This book contains great pictures of UI exercises utlizing a swedish ball. Very helpful in completing exercises properly and provides great photos for pt's to see how exercises need to be proformed correctly.