
Discover why Fit for Life's easy-to-follow weight-loss plan has made this enduring classic one of the bestselling diet books of all time It's the program that shatters all the myths: Fit for Life the international bestseller that explains how to...


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FIT FOR LIFE

Details a simple, natural eating program for permanent weight loss and health, stresses a proper combination of foods, eating at the right times, and enhancing the body's metabolic processes





Nutrition specialists Harvey and Marilyn Diamond prove that it's not only what we eat, but also when and how that keep us trim and healthy. America's #1 health and diet book.



Backed by a new informercial and extensive author promotion, this updated, repackaged edition of a bestselling diet book features more than 60 pages of timely new material to bring good health and weight loss to a brand-new audience.

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Denying orthodox medical thought about the basic four food groups, and debunking myths about protein and milk requirements, this eating programme shows how to exploit the body's natural instincts and eat in accordance with a natural digestive cycle.
