Transform Your Life and Body with EFT Even if you've struggled in the past and battled low self esteem. The central premise of 'Fit and Toned with EFT is that Emotional Freedom Technique (EFT) can be a transformative force in enhancing your workout experience. By effectively addressing and overcoming the negative beliefs that create mental barriers and self-sabotage, EFT can empower you to achieve unparalleled success in your...