Fit 4 Life: Overcoming the obstacles to our wellbeing

By Mr Mark Alasdair Cowling

The Fit 4 Life Course consists of twelve sessions that help people to discuss in small groups how to overcome the obstacles to wellbeing.

• Format: Paperback
• Language: English
• ISBN: 1717539076
• ISBN13: 9781717539076
• Release Date: April 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 26 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 8.5" x 11.0"