First Steps Out of Depression

by Sue Atkinson

Being depressed can leave you feeling completely paralyzed. Getting out of bed seems impossible--much less getting out of the depression. If you are struggling with depression, you need encouragement, support, and the right treatment and tools to start healing. Fortunately, First Steps out of Depression offers just that: simple, compassionate help. Unlike clinical books that often approach the subject from a distance, or well-intentioned...

• Format: Paperback
• Language: English
• ISBN: 1506458238
• ISBN13: 9781506458236
• Release Date: April 2019
• Publisher: Augsburg Books
• Length: 93 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.4" x 4.9" x 6.9"