First Food

by Sara Lewis

Book Overview

Provides recipes arranged according to children's developmental ages, ranging between birth and twelve months, and provides advice for freezing food, making nutritionally balanced meals, and dealing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1842150766
• ISBN13: 9781842150764
• Release Date: February 2000
• Publisher: Southwater Publishing
• Length: 256 Pages
• Weight: 2.85 lbs.
• Dimensions: 0.8" x 9.1" x 11.7"

Customer Reviews

Wonderful Resource

I think this book is amazing. After all the books I have read this is the only one I will use for now. It is simple and broken out by the months, each new month I can see what food I am supposed to feed my two twins. One person did mention that are recommendations for some unsafe foods that is true but if you are educated you just skip these, like the peanuts, eggs etc... just ask your peditrician if they have not told you already to list you out the unsafe foods avoid them in the book and move on! It is great!

really Helpful

This book came at a time where I was still feeding my son pureed peas and carrots with no flavor. Now what an appetite! He loves the broccoli and ham with pasta, the peach melba yogurt. He's such a good eater now. The recipes are great, the only downfall, I like to make bigger recipes. This is geared more towards a 2-3 serving meal. I use the recipes to get an idea and then perpare bulk sizes of the meals. I mean really who uses 2 oz. of peppers or celery? The only one so far my son didn't like- chicken and celery supper. I just added some pasta and he liked it fine. Buy the book and use your imagination!

Highly Recommended!

I purchased "First Food" at a time when I needed some guidance in preparing solid foods for my young child. I sifted through a whole array of cookbooks with recipes geared toward children, but this one caught my eye in particular because of its clear descriptions, down-to-earth information, and beautiful photos. This book has proven to be so helpful and inspiring to me, as a fairly new parent, that I have recommended it to all of my friends with young children.The recipes are arranged according to the child's developmental stage. For example, the meals for Stage 1 (birth to 4 months)include diverse recipes for fruit, vegetable and meat purees. Stage 4 recipes (children 9-12 months)include a cheese broccoli dish, eggy bread fingers, and cheese straws. The recipes are clearly described, tasty, and include beautiful and descriptive photos.There are also recipes for "Quick Cakes and Bakes the Kids Can Make," "Family Meals," "Just Desserts" and "Quick Teas" with nutritious recipes that can be prepared under 10 minutes. This has been a life saver! Some of the recipes include a "Speedy Chicken Pie" and "Four Fast Fishes."Furthermore, the book goes beyond just being a standard book of recipes. Sara Lewis is extremely helpful regarding practical matters, such as freezing food, creating balanced meals, dealing with fussy eaters, and how to cook a meal for both adults and children without having to cook twice. Most importantly, Sara Lewis advises parents on the importance of dining together and enjoying meals. Her style is just right. Not too academic, opinionated, or at all preachy. Just good common sense.

A must buy if you want to make your own baby food

This is a great book full of good ideas, easy and fun recipes and lots of pictures. It has been an excellent resource for me and my husband. It's very useful if you like to cook and believe homemade baby food is a good nutritional start for your baby.